At Counseling Services Direct for Marriage and Family Therapy we provide counseling to individuals ranging from children to older adults at various life cycle stages. Individual counseling is done with a licensed marriage and family counselor to address the following areas:
- Depression
- Anxiety
- Addiction
- Self-esteem problems
- Frusturation tolerance
- Anger management
- Parenting problems
- Relationship concerns
Several different therapeutic approaches are used by the therapist to address your concerns and problems. This includes psychodynamic therapy, cognitive-behavioral therapy, gestalt therapy, structural therapy, strategic therapy, solution focused therapies, and communication based therapies. The goal of these treatment approaches is the following:
- Increase self esteem
- Learn skills to manage anger
- Resolve relationship problems
- Restructure maladaptive thought patterns
- Reframe negitive emotions
- Alleviate anxiety and depression
- Increase positive growth and maximize potentials
- Learn problem solving skills
At Counseling Services Direct for Marriage and Family Therapy we are interested in the problems you experience. Schedule a consultation appointment for Individual counseling and share with us your struggles and let us help you develop goals that will lead to the resolution of your problems.